Multitasking does not work, so we should stop doing too much at the same time. This means we have to start saying no to certain things.
In this week's episode, Dave and Peter explore why you should stop doing too much at the same time. We discuss the culture where we always have to say yes when work is coming through - even though that often means doing a task half-assed or trying desperately juggling everything with no time for anything else in our lives.
Join us on this week takeaway:
References in this episode:
David Rock's SCARF model- https://www.mindtools.com/pages/article/SCARF.htm
Michael Bungay Stanier - The Coaching Habit - https://www.goodreads.com/book/show/29342515-the-coaching-habit
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