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Ep. 9: Lessons Learned vs. Retrospectives


In this episode, the differences between Lessons Learned and Retrospectives are explored, highlighting the importance of aligning Frequency, Focus, and Flow, while also referencing books on critical thinking and habits for personal development.

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podcast recording


In this episode, Dave and Peter discuss the potential differences between Lessons Learned (the end of project debrief) and Retrospectives (the more frequent and regular look at work). We cover many topics before landing on the concept of aligning 3 F's, Frequency, Focus, and Flow when looking back at what has been done.

Book references:
Think Again - Adam Grant
Atomic Habits - James Clear

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